Nutrition Coaching Plans-
3 weeks- Loose 5- 20 lbs while breaking bad food habits, have a break through in energy in as little as 10 days. This is a great kick start that provides the motivation needed for lasting results. Then for continued support I am to keep you inspired and accountable to reach your goals.
3 months- Ideal for someone looking to create a new healthy lifestyle and has more than 5-10 lbs to loose. Here the focus is on how to make daily choices easier and more nourishing. Improve your health. Improve your happiness. You will learn what foods YOUR body does best on while learning to avoid ones that drag you down.
V.I.P 3 month plan- Every aspect of your well being will be addressed. Your Mind, Body and Soul will be in alignment after the work we do together. You will be glowing. Stress will melt away. You will feel unstoppable. Your body will be releasing unwanted weight and become stronger.
Let’s work together to increase your self confidence, happiness, & your ability to bring out the BEST in YOURSELF — . I am here to support you through the entire process.
I help awesome women, like YOU, have more energy, confidence & love.
Dating Help- Increase confidence dealing with the opposite sex. Learn how to be centered and ultra attractive. Discover the trick in being able to tell if he is the real deal or not. Say Good Bye to being confused by the dating process.
Love Mindset- Create a fresh start, by removing any emotional barriers & healing broken hearts. Find your courage to be vulnerable again and focus on falling in love not fear.
Feminine Energy- Connect with what nourishes your soul about being a woman. No longer having to force an outcome. You will learn how to settle into what is creative, elegant and graceful about being you! Men go wild for a woman who is connected to her feminine self. You will have fun with this.
Make Over & Image Consulting- Refresh your look so you feel absolutely irresistible! Get cosmetic tutorials and style tips to show off your best assets and down play flaws. Bring your look up to date.
Confused- You will gain clarity about what is important to you. Rediscover your values and together we will create a plan to have you reach your goals.
Stress & Conflicts- Learn how to deal with everyday stress in ways that honor your body. Learn how to ask for what you need in a way that people will positively respond to.
Here is what you do next. Contact me and we will schedule your complimentary 30 minute session via phone to discuss your goals and needs to create the best experience.
I promise not to pressure you or be “sleazy salesy”.
Your positive customer service experience is my #1 priority.
At the end of the call I will simply ask you if you would like more of my help or not. 🙂